Health effects of organic food and supplements

Organic foods and supplements are becoming increasingly popular.  Supermarkets have started dedicating larger shelf space to organic foods and half the supplements available at the pharmacy are said to be organic.  I am sure you have asked yourself more than once if followingan organic diet would be of any benefit. And the simple answer is yes. For overall well-being and health, going natural is always a good idea.

 

Best Natural Skin Care Products Will Benefit Your Health

Studies have shown that organic foods contain from 19 to 69 percent higher amounts of antioxidants than conventional foods.  We all know that antioxidants are vital for preventing all kinds of cancers and heart disease. Also, antioxidants are important for minimizing the signs of aging and to prevent wrinkles and dark spots.  Dermatologist and dieticians all agree that the best natural skin care regime is to follow an organic diet.

 

Other than consuming more organic foods and supplements, the use of organic skincare products will also help in maintaining glowing youthful skin.

 

Benefits Of Natural Skin Care Products Australia

Most store-bought or mainstream beauty products contain harmful chemicals.  These chemicals are absorbed by the skin and enter the bloodstream. Some of these chemicals also lead to skin becoming irritated and could cause acne breakouts.  However, organic products are all natural and will not only leave your skin looking amazing, it will also help with your overall well-being because there are no harmful chemicals.  Due to the fact that these products are pesticide and chemical free, it means that organic skincare products are not only good for you but also the environment.

 

The combination of an organic diet with an organic skincare regime makes for a powerful impact on your health and beauty.  Your skin will be radiant and youthful looking in no time and maintaining that glowing healthy look will be hassle-free.

 

List Of Globally Certified Organic Skin Care Brands

Many brands profess to be organic but here is a short list of the brands that are certified to 100% organic.  They all offer a skincare range that will be sure to keep your skin healthy, nourished and assist in the anti-aging process.

 

  • Shiffa – means “heals” in Arabic and is made by a dermatologist based in Dubai.
  • SOiL – hails from South Africa andis not only 100% organic but is socially conscious that farms ingredients from self-sustaining communities.
  • Supermood: Egoboost – is from Finland and has a holistic approach to beauty.  Their products also boost your mood when using their products.
  • Kama Ayurveda – Ayurveda healing and medicine has been in India for thousands of years.  Now you can harness the amazing benefits of investing in the skincare range available.
  • Natura – from Brazil harnesses the countries vast wealth of natural and organic ingredients to make a skincare range and other beauty products.  It is one of the biggest brands and Ekos is the biggest skincare range in the country.

 

More and more women are moving towards organic beauty products.  As awareness of what regular beauty products contain and the harmfulness of those chemicals, organic has become the natural alternative.  Changing your skincare regime to organic will not only benefit your skin but you will also be doing the environment good.

 

What Are The Differences Between Organic Vs Natural Beauty Products?

You’ve probably heard of the terms organic and natural when it comes to beauty products. In fact, as this industry has been growing steadily, you’ve probably even bought some for yourself. But what it the difference between natural and organic?

The two words are often used interchangeably and you probably think that there isn’t a difference at all. But there is a significant one, and the one to keep an eye on are natural skin care products

Ingredients in Natural beauty products Australia

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Natural products refer to anything which is found and sourced in nature. This is opposed to anything which is created synthetically, or in a lab. Although it is possible to recreate natural ingredients in a lab, these ingredients will never have the same chemical makeup as if they were sourced naturally.

Natural ingredients don’t contain parabens, sodium lauryl, synthetic dyes or synthetic colours (amongst others). They should only contain ingredients which are not man made.

However, it is worth double checking the ingredients list, even if something is considered natural. This is because the United States regulations mean that a beauty product with a low amount of natural ingredients can still be considered natural. Even if it’s 10% natural and 90% synthetic or lab-made.

best_face_mousturiser_australia_theLaborganics Benefits of Organic skin care products

Organic beauty products, on the other hand, have to pass a higher standard of testing in order to be considered organic. For something to be considered organic it must have reached its final stagewithout coming into contact with anything that is man-made. This means that organic ingredients can only be those which haven’t come into contact with any pesticides, fertilisers and must not be genetically modified in any way. Organic beauty products generally come exactly as you would find them in the wild, although they may have been modified in terms of being melted down or shaped differently.

Some products will be labelled with an USDA Organic Seal, meaning that it is over 95% organic. Some are labelled with ‘Made with Organic Ingredients’ mean that the organic components make up over 70% of the product.

It is worth checking the labels on any beauty products you buy, because the different labels can mean different things. In particular when it comes to ‘natural’ products which can end up having a very low percentage of truly natural ingredients. Don’t take advertisements at face value, particularly those which claim to be natural. Ads can sometimes be worded in a way to make you think that you’re buying something that you’re not and you don’t want to up using something which is 90% synthetic, all while you thought it was completely natural.

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