Bad habits that ultimately are bad for your body (that affect your healthy looks and well being)

As the old cliché goes: beauty is only skin deep. Fortunately, in modern times we know this statement to be false. Taking care of your skin, beauty and general well being is very important but taking care of your health in general benefits your skin just as much as having a good beauty and skincare routine. It also means sucking it up and kicking a few bad beauty habits.

Tips and Organic Skin Care Brands For Skin That Sparkles

Feeding your skin from the outside is a good start, but are you feeding it from the inside as well? Eating junk food, sugar and too much gluten means that your body draws nutrients away from your skin to feed and protect your organs when the sustenance you take in is not sufficient. It also causes hormonal fluctuations. These leave you prone to breakouts, overly oily or dry skin and even sensitivity. In addition to eating healthy, you can give your skin an additional boost with a natural, toxin-free toner and moisturizer.

Taking overly hot showers can be great for your mental state. Not so for your skin, however. It dries your skin out and opens your pores, leaving them more prone to collect dirt and cause pimples. Moderating water temperature and getting a quick blast of ice water afterward will keep your skin younger for longer.

The Jojoba Company uses jojoba oil in their products, as the name suggests, which helps regulate the oiliness or dryness of your skin. It truly makes for a great moisturiser. Taking collagen supplements is also amazing, not only for your skin but also your hair and nails. The Beauty Chef produces a Collagen Inner Beauty Boost that promotes growth is high in vitamins and gets rid of free radicals.

Long live happy nails

Going au natural can be done in almost any part of your life. Nails might be a tricky one for you if you go for a bimonthly salon visit and being seen not wearing nail polish might make you feel naked, but in the end, less is more. Nail polish remover makes your nails brittle, not to mention that it’s toxic and the fumes are bad for you. Nail polish itself can dry out your nails and contains triphenyl phosphate which, when absorbed, alters your hormones. Better cancel your next appointment.

Not to worry too much, though. Sienna Byron Bay gives you a non-hazardous alternative in a variety of beautiful colours to suit your every mood.

Great Hair Ahead With Hair Products Melbourne

Washing your hair every day is the way to go, right? Nope. It might seem like a good, clean habit but it reduces your hairs natural oils which are essential for maintaining healthy tresses. This causes your hair to become dry and breakable and causes split ends. Products build-up can also dull your shine, so cut down to two or three times a week for more luscious locks.

Grown Alchemy manufactures 100% organic products that cater to your specific need. Being natural, their shampoos and conditioners contain no toxins or chemicals, leaving your hair radiantly beautiful.

Natural products not only give you piece of mind but enhance your general beauty, so go organic and say goodbye to bad skin, nail and hair days.